Domestic Violence Support

Healing from Domestic Violence – Support & Therapy at New Life Therapy

If you or someone you know is in danger, please call 9-1-1 immediately!!

You are not alone. Help is available.
Domestic Violence Hotline is: 800-799-7233 or text 88788.

Domestic violence can leave lasting emotional and psychological wounds, making it difficult to trust, heal, and regain a sense of safety. If you or someone you love has experienced domestic abuse, know that you are not alone. Healing is possible, and New Life Therapy is here to guide and support you through your recovery journey.

Break Free, Heal, and Rebuild Your Life

We provide compassionate, trauma-informed therapy designed to help survivors overcome the devastating effects of abuse, regain self-worth, and develop the tools needed to create a safe, fulfilling future. Whether you’re currently in an abusive situation, recently left, or struggling with past trauma, we are here to help.

What Is Domestic Violence?

Domestic violence is more than just physical abuse—it is a pattern of power and control used by one person against another in an intimate relationship. Abuse can take many forms, including:

Physical Abuse – Hitting, slapping, pushing, strangulation, or any physical harm.
Emotional & Psychological Abuse – Insults, threats, humiliation, manipulation, and gaslighting.
Verbal Abuse – Constant criticism, name-calling, intimidation, or shouting.
Financial Abuse – Controlling finances, preventing employment, or limiting access to money.
Sexual Abuse – Forced or coerced sexual contact, even within a relationship.
Digital Abuse – Using technology to monitor, harass, or intimidate.
Isolation – Cutting a person off from family, friends, and support systems.

Survivors of domestic violence often struggle with long-term emotional and psychological effects, including:

✔️ Anxiety, depression, or post-traumatic stress disorder (PTSD)
✔️ Low self-esteem and feelings of unworthiness
✔️ Fear of relationships or difficulty trusting others
✔️ Guilt, shame, or self-blame for the abuse
✔️ Emotional numbness, dissociation, or difficulty processing emotions
✔️ Difficulty setting healthy boundaries
✔️ A tendency to enter toxic or abusive relationships

If any of this resonates with you, know that you are not to blame, and you deserve to heal.

How Therapy Can Help You Heal

Healing from domestic violence is a deeply personal journey, but you don’t have to do it alone. Therapy can provide a safe, judgment-free space where you can process trauma, regain self-worth, and rebuild your life.

At New Life Therapy, we specialize in:

✅ Trauma Recovery & PTSD Treatment – Many survivors experience post-traumatic stress disorder (PTSD), flashbacks, nightmares, and heightened anxiety. We help process these traumatic experiences in a safe, supportive environment.

✅ Rebuilding Self-Esteem & Confidence – Domestic abuse often leaves survivors feeling powerless, unworthy, or “broken.” Through guided therapy, we help you reclaim your self-worth, rebuild confidence, and restore your sense of identity.

✅ Breaking Free from the Cycle of Abuse – Many survivors unknowingly find themselves in repeated toxic or abusive relationships. Our therapy helps recognize red flags, develop healthy boundaries, and build positive relationship patterns.

✅ Overcoming Anxiety, Depression & Emotional Triggers – Emotional wounds from domestic violence can lead to long-term anxiety, depression, and emotional numbness. Our therapy techniques help you regain emotional balance and inner peace.

✅ Developing Healthy Boundaries – If you’ve been in an abusive relationship, you may struggle to set boundaries or feel guilty when enforcing them. We provide strategies to help you build assertiveness and self-protection.

Our Trauma-Informed Therapy Approach

At New Life Therapy, we use evidence-based, trauma-informed therapies tailored to your unique healing process.

Cognitive Behavioral Therapy (CBT)

CBT helps identify and reframe negative thought patterns that may have developed due to abuse. It empowers survivors to change self-blame into self-compassion and shift destructive beliefs into positive ones.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR therapy is highly effective for healing PTSD and trauma by helping the brain reprocess painful memories in a way that reduces their emotional charge.

Mindfulness & Stress Reduction Techniques

Mindfulness practices, guided meditation, and breathing techniques help survivors regain a sense of inner peace and emotional control.

Inner Child Healing & Self-Compassion Therapy

Many survivors of domestic violence have deep-rooted wounds that stem from childhood experiences. Inner child work helps you reconnect with your authentic self, rebuild trust, and develop self-compassion.

Supportive Counseling & Group Therapy

Individual therapy is highly effective, but sometimes group support can be just as valuable. Sharing experiences with others who understand what you’ve been through can reduce feelings of isolation and foster healing.

Why Choose New Life Therapy?

✔️ Experienced Domestic Violence Therapists – Our team specializes in trauma recovery and understands the unique challenges survivors face.
✔️ Confidential & Judgment-Free Support – Your safety and privacy are our priority. We offer a secure, compassionate space for healing.
✔️ Personalized Treatment Plans – Every survivor’s journey is different. We tailor our approach to meet your specific needs.
✔️ Holistic Healing Approach – We integrate mind, body, and spirit into the healing process.
✔️ Flexible Scheduling & Online Therapy Available – We offer both in-person and virtual therapy to make getting support easier.

Your Journey to Healing Starts Now

You do not have to suffer in silence. Whether you’re still in an abusive situation, recently left, or struggling with past trauma, we are here to support you every step of the way.

You deserve love, safety, and happiness. Let us help you reclaim your life.

📞 Call us at: (818) 309-7440 for a free, confidential consultation
📍 Visit our office at: 16800 Devonshire St., Suite #201 Granada Hills, CA 91344
Fill out our confidential online form.

Take the First Step Toward a New Life

Breaking free from domestic violence is a courageous journey, but you are stronger than you think. Let us help you heal, rebuild, and thrive.